March 12, 2018 Which Muscle Group Helps You Look Your Best? Matt Core & Abs Training, Fitness Princples, Leg Training abs, arms, attractive, look good, muscles, physique, sexy
February 10, 2016 Are Stabilizer Muscles Important? Matt Fitness Princples calisthenics, muscles, myth, stability, training
January 27, 2015 Train Your Chain for More Functional Strength & Muscle Matt Back & Biceps Training, Chest & Triceps Training, Core & Abs Training, Fitness Princples, Leg Training chain, movement, muscle, muscles, strength, train
June 22, 2014 Muscles Are Dumb Matt Core & Abs Training, Fitness Princples, Progressive Calisthenics dumb, exercise, functional, muscles, smart, training, workout