January 16, 2012 I’m Messing with Fitness Tradition Matt Fitness Princples fitness, lifting, old, tradition, training
May 24, 2011 Why Old Fitness Methods Work Well in Modern Times Matt Fitness Princples modern methods, old, school, solution
March 2, 2011 Workout Changes I’ve Made to Stay Fit Into Old Age Matt Fitness Princples age, fitness, old, stay, strong