Top Lessons I learned From the Dragon Door PCC

In DIY Fitness Equipment & Reviews, Playground Workouts, Progressive Calisthenics, Uncategorized by The Fit Rebel2 Comments

I’m back fresh from the first ever PCC (Progressive Calisthenics Certification) by Dragon Door.com and let me tell you it was incredible! I learned so much in 3 days it will take weeks for me to share it all with you. My whole approach for fitness and body weight training has been shot forwards my a hundred miles. This audio …