June 18, 2018 How to Begin Playground Workouts Matt DIY Fitness Equipment & Reviews, Fitness Princples bodyweight, calisthenics, how to, park, playground, workout
October 21, 2015 Slide Bridges Build More Muscle Matt R.D.P Podcast bridges, calisthenics, playground, slide, workout
October 30, 2014 How to Master The Strait Bar Dip Matt R.D.P Podcast bar, dip, playground, single, strait
September 29, 2014 2 Ways to Progress and Advance Your Pull Ups Matt Progressive Calisthenics advanced, back, body weight, calisthenics, chin ups, playground, pull ups
June 18, 2013 Body Weight Playground Workout 4 Super Leg Strength Matt R.D.P Podcast body weight, leg, playground, workout
June 14, 2013 Playground Workout for Chest, Shoulders and Triceps Matt Progressive Calisthenics, Suspension Training chest, playground, shoulder, workout
May 8, 2012 2 Unique Playground Workouts Matt R.D.P Podcast body weight, calisthenics, playground, workouts
October 10, 2011 The Rail Bar Pull Up Matt R.D.P Podcast biceps. rail, calisthenics, playground, pull ups
October 10, 2011 The “Walking” Pull Up Matt R.D.P Podcast calisthenics, chin up, playground, pull up, walking
June 10, 2011 8 Essential Tips for Playground Workouts Matt R.D.P Podcast how to, playground, tips, workout
June 9, 2011 11 Reasons Why Playground Workouts are Better than Commercial Gyms Matt DIY Fitness Equipment & Reviews, Fitness Princples benefits, commercial, gym, playground
