September 30, 2018 What Calisthenics Program is Best For You? Matt Fitness Independence, Progressive Calisthenics calisthenics, convict conditioning, program, smart bodyweight training, workout
July 15, 2016 Break Free of Diet & Exercise Dogma for Good Matt Fitness Independence, Satisfying Healthy Eating Tips, Uncategorized diet, dogma, exercise, fitness, program, workout
April 1, 2016 Diet vs Exercise for Long Term Fat Loss Matt Satisfying Healthy Eating Tips diet, exercise, fat loss, long term, program
July 22, 2015 Programing Supplemental Calisthenics Moves Matt Back & Biceps Training, Chest & Triceps Training, Leg Training, Progressive Calisthenics, Suspension Training, Uncategorized calisthenics, curls, exercise, program, routine
July 8, 2015 Programing Calisthenics for Fat Loss, Muscle Building & More Matt Fitness Independence, Progressive Calisthenics, Satisfying Healthy Eating Tips, Uncategorized bodyweight, calisthenics, fat, muscle, program, routine
June 29, 2015 Programing Calisthenics for Endurance Matt Uncategorized advanced calisthencis, endurance, program, routine, training
June 29, 2015 Programing Calisthenics for Strength Matt Fitness Independence, Uncategorized calisthenics, power, program, routine, strength
May 12, 2014 The Perfect Diet and Exercise Program Myth Matt Fitness Independence, Uncategorized calisthenics, diet, exercise, fat loss, muscle building, perfect, plan, program, workout
April 15, 2014 The Art and Science of Exercise Progression Matt Fitness Independence, Uncategorized exercise, fitness, program, progression, results, technique, workout
May 12, 2012 What We Can Honestly Expect From Diet and Exercise Programs Matt Fitness Independence, Satisfying Healthy Eating Tips diet, exercise, expectations, honest, program
March 29, 2012 The Body Builder vs. Athlete Dichotomy Matt Fitness Independence athlete, body builder, program, training, vs
July 28, 2011 You Certainly Can “Make Up” Your Own Workout or Diet Matt Fitness Independence create, diet, DIY, own, program, workout
