December 29, 2016 Are Dead Hang Pull Ups Good or Bad? Matt R.D.P Podcast bad, dead hang, hurt, pull up, shoulder
August 18, 2016 How to Improve Every Hanging Exercise Matt R.D.P Podcast exercise, hanging, leg raise, pull up, shoulder, strength
May 4, 2015 3 Tips to Building Wider Shoulders Matt Back & Biceps Training, Chest & Triceps Training, Suspension Training broad, build, shoulder, wide
April 21, 2015 Shoulder Training With Tree Handstands Matt Chest & Triceps Training build, muscle, shoulder, strength, tree
January 12, 2014 What Exercise Joint Pain Really Means Matt R.D.P Podcast exercise, joint, knee, pain, shoulder
December 21, 2013 This TRX Shoulder Exercise Replaces 4 Dumbbell Exercises Matt Suspension Training deltoid, exercise, shoulder, TRX
July 16, 2013 Push Up Tweak For Bigger Chest and Shoulder Muscles Matt Chest & Triceps Training, Progressive Calisthenics chest, push ups, shoulder, tweak
June 14, 2013 Playground Workout for Chest, Shoulders and Triceps Matt Progressive Calisthenics, Suspension Training chest, playground, shoulder, workout
