January 21, 2018 What You Need to Know About Unilateral Calisthenics Matt R.D.P Podcast bodyweight, calisthenics, exercises, muscle, pull ups, push ups, squats, strength, training, unilateral
August 24, 2016 A Simple Move to Improve Your Squat and Lunges Matt R.D.P Podcast calisthenics, lunges, muscle, pull, squats, training
May 26, 2016 Pull Into Your Squats for Stronger Legs Matt Leg Training balance, leg, lunges, pull, squats, strong
May 11, 2016 Build Stronger Legs with Triple Flexion Matt Leg Training flexion, legs, pistol squats, squats, stronger
January 23, 2016 The Real Problem With Dangerous Exercises Matt DIY Fitness Equipment & Reviews, Leg Training dangerous, dips, exercises, pain, squats
October 20, 2015 The Squat Myth That Causes Knee Pain Matt R.D.P Podcast knee pain, knee tracking, myth, squats
November 5, 2014 Are Barbell Squats Fake? Matt Leg Training, Progressive Calisthenics barbell, body weight, calisthenics, squats
February 8, 2012 Are Squats Good for Flexibility? Matt Leg Training build, deep, flexibility, good, squats
September 27, 2011 The Essential Details For Squats, Leg Raises and Bridges Matt Leg Training bridges, convict conditoining, leg rasies, squats, tips
