August 27, 2018 Tension is The Best Medicine Matt Fitness Princples, Satisfying Healthy Eating Tips medicine, muscle, strong, tension, workout
May 26, 2016 Pull Into Your Squats for Stronger Legs Matt Leg Training balance, leg, lunges, pull, squats, strong
March 7, 2016 Unlock Your Hips and Unlock Your Squat Matt Leg Training dead, hips, legs, squat, strong, weak
April 16, 2015 How Strong Do You Have to Be to Build Muscle? Matt Fitness Princples building, mass, muscle, strong
September 4, 2013 You Can’t Build Muscle Until You’re Stronger Matt Progressive Calisthenics, Suspension Training building, muscle, strength, strong
March 10, 2012 Basic Bridge Progressions For a Strong Back Matt R.D.P Podcast back, bridge, progression, strong, tough
November 24, 2011 Why You’ll Struggle if You Don’t Have Strong Legs Matt R.D.P Podcast fitness, goals, legs, strength, strong, weak
March 2, 2011 Workout Changes I’ve Made to Stay Fit Into Old Age Matt Fitness Princples age, fitness, old, stay, strong