December 6, 2016 The Table of Progressive Elements Matt R.D.P Podcast calisthenics, elements, progression, table
April 27, 2015 Build a Stronger Back With Table Bridges Matt Core & Abs Training, Progressive Calisthenics back, bridge, chain, exercise, table
July 24, 2011 The New Gov. Food Regulations Are Here, But Does Anyone Care? Matt Fitness Princples, Satisfying Healthy Eating Tips diet, food, Government, guide, recommendations, table
