July 9, 2016 How to Do Bridges Without Wrist Pain Matt Back & Biceps Training, Progressive Calisthenics back, bridge, calisthenics, free, pain, wrist
July 20, 2014 Paul Wade’s Advice for Advanced Push Ups Matt Chest & Triceps Training, Progressive Calisthenics advanced, convict conditioning, one arm, Paul wade, push ups, wrist
April 7, 2012 Use This Simple Tweak to End Wrist Pain and Strengthen Muscles Matt R.D.P Podcast end, fix, pain, push up, wrist
