What is the best exercise for helping you become more attractive and look your best? I’ll give you a hint, it’s not the stuff most people do when they first get into exercise to look better naked.
Building up the chest, arms, and abs is great, but none of that comes close to the aesthetic power of extension chain work.
RDP resources that help support the show:
NOSSK Affordable Suspension Trainers
Kensui Plate-Loaded Weight Vest
Duonamik Pull-up Handles and rings