incline trainer

The Inherent Flaw With Incline Trainers and Stair Machines

In Diet-Free Healthy Eating / Fat Loss/ Nutrition, DIY Fitness Equipment & Reviews, Uncategorizedby Matt

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A lot of cardio machines are designed to simulate the action of hiking up a mountain or a flight of stairs.

I used to love these forms of cardio, largely because they are certainly a great workout. They can burn lots of calories and make you stronger.

That being said, I always found they didn’t quite prepare me for actually going up a steep hill or a mountain hike. I always felt there was something missing.

I finally figured out what was missing and I do my best to detail it out in this video: