I also believed that if I just put it through enough work then I would get the results I wanted.
BOY WAS I WRONG!
I spent years working my tail off without any progress. I figured if I just put int he blood sweat and tears results would come and if they didn’t then I just needed to work harder.
In this quick video I show off the missing ingredient to progress in fitness. If you don’t have this, you can’t hope to succeed no matter how hard you work.