I'm Matt Schifferle and despite falling in love with fitness at an early age, I spent decades struggling to eat right and exercise. Everything I did worked to some degree, but also compromised my quality of life as I experienced a lot of stress on my mind, body, and lifestyle.
I currently live in Denver, Colorado, where I enjoy sipping on
I'm Matt Schifferle and despite falling in love with fitness at an early age, I spent decades struggling to eat right and exercise. Everything I did worked to some degree, but also compromised my quality of life as I experienced a lot of stress on my mind, body, and lifestyle.
I currently live in Denver, Colorado, where I enjoy sipping on an IPA after a mountain bike ride or a day of skiing up at Winter Park.
Lesson #1- Your results are not from your diet and exercise habits.
They come from how well you influence the fundamental principles of Mother and human nature.
Understanding the fundamental processes gives you the power to eat and train with whatever methods work best for you so you can work within your preferences and circumstances.
Lesson #2- Physical training only works if it's simple, efficient, and rewarding.
So, I teach people how to build muscle and strength through my Grind Style Calisthenics program.
G.S.C is easy to learn, doesn’t require a gym, uses cost-efficient equipment, and will help you achieve any objective regardless of your past experience and current fitness level.
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