What The R.D.P Can Do For You

The Red Delta Project was created to help you get in great shape by using methods that enrich your quality of life rather than compromise it:

1- Fitness Independence. The nature-based philosophy that allows you to eat and exercise how you like and be fit on your own terms.

2- Smart Calisthenics training that allows you to escape from the inconvenient health club, costly home gym, and tedious workouts.

3- Healthy Eating strategies that are healthier and more effective than popular diets and restrictive eating plans.

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“Matt is the greatest living expert in bodyweight bodybuilding alive today. Nobody else comes close!” 

-Paul Wade Author of Convict Conditioning

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(Formerly Veterano Plus)

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